The Med Restaurant - Vernon

The Med Restaurant offers a wide range of Mediterranean-inspired dishes, blending flavours from Europe, Northern Africa, and the Middle East. With a polished yet casual atmosphere, the menu includes small plates, pastas, seafood, and hearty mains, catering to a variety of tastes.

The Med Restaurant has been a family-owned staple since 1997, delivering dishes with a commitment to quality and flavour. The space is inviting, combining European elegance with a relaxed, easy-going atmosphere. It’s a place where you can enjoy anything from a casual happy hour to a more indulgent meal, all served with friendly and attentive service.

The menu showcases the diversity of Mediterranean cuisine. For starters, the Sicilian Spiedini, featuring prosciutto-wrapped Fontina cheese skewers, and the Greek Island Prawns, flambéed with ouzo and served in a spicy tomato sauce, are excellent choices to share or enjoy alone. For something heartier, the Seafood Penne combines prawns, scallops, and calamari in a rich cream sauce, while the Moroccan Lamb balances bold spices with the sweetness of apricots and pine nuts.

Happy hour at The Med is an event in itself. Specials like Parmesan-truffle fries and marinated olives pair perfectly with a selection of local and international wines or a crisp beer. For seafood lovers, the Spanish Paella, loaded with lobster, prawns, and scallops, delivers both flavour and visual appeal. If you’re looking for something more rustic, the Braised Beef Short Rib Gnocchi is comforting and satisfying, with tender beef and wild mushrooms in a creamy jus.

The Med excels in creating memorable meals with thoughtful service, and a warm ambiance making it a standout choice for Mediterranean dining in the Okanagan.